All this talk about eggs laced with toxins makes some of us avoid an excellent whole food, eggs.

Eggs from a family farm are healthy food, whole food. What we need to avoid is eggs and chickens from factory farms, CAFOs where crowded, unsanitary conditions can breed dangerous bacteria.

Dr Mercola recommends eggs as healthy food. Buy eggs from someone you know, maybe someone in your neighborhood. His rather lengthy article is below.  The article is a little long, but interesting, especially if you’re playing with the idea of having a few chickens in your back yard…

http://tinyurl.com/3yf88e5

Janice

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